Why partner with me as your Coach?
Thank you for taking the time out of your busy life to stop by and learn a little bit about me. I am grateful that our paths have crossed! I am a mom, wife, friend, daughter, counselor (OH), researcher, and Wellness Coach. My life is an intentional balance of adventuring, seeking my truth, falling into joy, embracing challenges, and walking alongside others on their journey. ​I have had the honor (and privilege) of listening to people stories for nearly 15 years. I entered the field of coaching after working as a Licensed Professional Clinical Counselor (OH) for over a decade. My passion for coaching grew out of my research on the topic of resilience. I believe in the profound innate strength that resides in all of us. As human beings, we have a limitless power to grow, evolve, and HEAL. ​My coaching philosophy is founded on my belief that real growth happens when people possess knowledge and feel empowered to create meaningful change in their lives. I can't wait to meet you!
I have spent the past 15+ years helping people get unstuck, overcome adversity, tap into their greatest potential, and develop unshakable resilience. I am compassionate, experienced. and dedicated to helping you achieve your goals.
My Coaching Services Will Help You:
Set Intentions + develop purpose driven goals.
Align your behavior with your vision for your life.
Rediscover your purpose and
meaning.
Embrace challenges as opportunities to learn + grow.
Learn strategies to effectively manage stress.
Improve mental flexibility, focus, and productivity.
Questioning whether your time is now?
The answer is YES. The best + most perfect time to start is NOW. If you are ready to get unstuck, overcome the self-limitings beliefs holding you back, and explore ways to grow from adversity, then YES... your time is now.
​
Embarking on a journey of personal growth and development can feel overwhelming. Of course you CAN do it by yourself, but I'd love to accompany you on the journey.
​
Having support will help you shift your mindset, develop a plan, stay motivated, learn new strategies, + achieve your maximum potential.
Contact me today to discuss a personalized coaching offer.
Meet Rachael Muster
As an experienced clinician, I have over 15 years of experience.
In addition to my role as a Resilience Coach, I a mom, wife, Professional Clinical Counselor (Ohio), researcher, and consultant.
​
My passion for personal growth grew out of my research on the topic of resilience and was fueled by my own personal struggle.
As a coach, I believe in the profound, innate strength that resides in all of us. ​My helping philosophy is founded on my belief that real growth happens when people possess knowledge and feel empowered to create meaningful change in their lives.
Professional Coaching Services
Resilience coaching + consulting designed to help you cultivate resilience and reach your fullest potential.
I offer one-on-one coaching and consulting services over the phone or through Doxy.
Assessment, evaluation, and goal-setting
Resilience Coaching
Personalized resilience plans
Coaching Consultation
HeartMath offers science-based technologies and programs for taking charge of your life. These products are based on a significant body of research and empirical evidence developed over the last 28 years.
​
The products and programs developed by HeartMath are proven to help individuals reduce stress and anxiety by increasing their inner balance and self-security.
​
While research is at the foundation it is the application in day-to-day practice that is the most significant form of validation. HeartMath has come to be used and recommended by many tens of thousands of doctor-and masters-level health professionals around the world over the past twenty years in a wide variety of physical and mental health modalities.
​
Through our innovative technology individuals learn practical, scientifically validated methods that enable them to live more rewarding, healthy and productive life.
​
Our award winning emWave® Pro and emWave2 and the Inner Balance™ Trainer technology products offer a drug-free solution to stress, anxiety, sleep issues, depression, and more.
​
I LOVE my Inner Balance Trainer + use it EVERY day to increase my heart coherence. Click the link below to purchase your device today!