Why partner with me as your Coach?
Thank you for taking the time out of your busy life to stop by and learn a little bit about me. I am grateful that our paths have crossed! I am a mom, wife, friend, daughter, counselor (OH), researcher, and Wellness Coach. My life is an intentional balance of adventuring, seeking my truth, falling into joy, embracing challenges, and walking alongside others on their journey. I have had the honor (and privilege) of listening to people stories for nearly 15 years. I entered the field of coaching after working as a Licensed Professional Clinical Counselor (OH) for over a decade. My passion for coaching grew out of my research on the topic of resilience. I believe in the profound innate strength that resides in all of us. As human beings, we have a limitless power to grow, evolve, and HEAL. My coaching philosophy is founded on my belief that real growth happens when people possess knowledge and feel empowered to create meaningful change in their lives. I can't wait to meet you!
I have spent the past 15+ years helping people get unstuck, overcome adversity, tap into their greatest potential, and develop unshakable resilience. I am compassionate, experienced. and dedicated to helping you achieve your goals.
My Coaching Services Will Help You:
Set Intentions + develop purpose driven goals.
Align your behavior with your vision for your life.
Rediscover your purpose and
Embrace challenges as opportunities to learn + grow.
Learn strategies to effectively manage stress.
Improve mental flexibility, focus, and productivity.
Questioning whether your time is now?
The answer is YES. The best + most perfect time to start is NOW. If you are ready to get unstuck, overcome the self-limitings beliefs holding you back, and explore ways to grow from adversity, then YES... your time is now.
Embarking on a journey of personal growth and development can feel overwhelming. Of course you CAN do it by yourself, but I'd love to accompany you on the journey.
Having support will help you shift your mindset, develop a plan, stay motivated, learn new strategies, + achieve your maximum potential.
Contact me today to discuss a personalized coaching offer.
Meet Rachael Muster
As an experienced clinician, I have over 15 years of experience.
In addition to my role as a Resilience Coach, I a mom, wife, Professional Clinical Counselor (Ohio), researcher, and consultant.
My passion for personal growth grew out of my research on the topic of resilience and was fueled by my own personal struggle.
As a coach, I believe in the profound, innate strength that resides in all of us. My helping philosophy is founded on my belief that real growth happens when people possess knowledge and feel empowered to create meaningful change in their lives.
What People Say
"If you are looking for someone who will offer genuinely caring and honest support, who will work with you at your own pace no matter what your goals or priorities are, I would recommend Rachael. She is dedicated, warm, and utilizes a creative approach to her work with clients. I have learned a lot about myself thanks to her and feel fortunate to have her as part of my support system. She is incredible."
Professional Coaching Services
Resilience coaching + consulting designed to help you cultivate resilience and reach your fullest potential.
I offer one-on-one coaching and consulting services over the phone or through Doxy.
Assessment, evaluation, and goal-setting
Personalized resilience plans
HeartMath offers science-based technologies and programs for taking charge of your life. These products are based on a significant body of research and empirical evidence developed over the last 28 years.
The products and programs developed by HeartMath are proven to help individuals reduce stress and anxiety by increasing their inner balance and self-security.
While research is at the foundation it is the application in day-to-day practice that is the most significant form of validation. HeartMath has come to be used and recommended by many tens of thousands of doctor-and masters-level health professionals around the world over the past twenty years in a wide variety of physical and mental health modalities.
Through our innovative technology individuals learn practical, scientifically validated methods that enable them to live more rewarding, healthy and productive life.
Our award winning emWave® Pro and emWave2 and the Inner Balance™ Trainer technology products offer a drug-free solution to stress, anxiety, sleep issues, depression, and more.
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